Reclaim Your Highly Sensitive Power (Free webinar)
Do you feel overwhelmed easily or often? Have you been told you're "too sensitive" or do you feel you react more strongly than others to emotions and physical stimuli? Do you feel like something's wrong with you, or that you're different than others because of your sensitivity? You're not alone! 25% of people have the trait of sensory processing sensitivity. And this can be a superpower! Learn Dr. Julia's 3 keys to reclaiming your highly sensitive power in this live 90-minute webinar. Can't make any of these options live? Register for any & you'll be sent the recording!
Do you feel overwhelmed easily or often? Have you been told you're "too sensitive" or do you feel you react more strongly than others to emotions and physical stimuli? Do you feel like something's wrong with you, or that you're different than others because of your sensitivity? You're not alone! 25% of people have the trait of sensory processing sensitivity. And this can be a superpower! Learn Dr. Julia's 3 keys to reclaiming your highly sensitive power in this live 90-minute webinar. Can't make any of these options live? Register for any & you'll be sent the recording!
- Monday, August 2 @ 12pm Pacific
- Wednesday, August 11 @ 5:30pm Pacific
- Monday, August 16 @ 5:30pm Pacific
- Tuesday, August 24 @ 11am Pacific
Breaking Through the Backlog: How to Regain Control of Your Nervous System for Emotional & Physical Resilience
Imagine getting a restful night's sleep consistently... or being able to have a difficult conversation without feeling shaken or having it take over your thoughts... or finishing work without feeling completely drained. Yes, these and more are all possible for the highly sensitive!
Join Dr. Julia to learn:
Included in the course is access to Dr. Julia's monthly online HSP Support Group & private HSP Facebook group for continued connection & support. All for only $97!
10% of registration fees will be donated to the National Asian Pacific American Women's Forum.
Imagine getting a restful night's sleep consistently... or being able to have a difficult conversation without feeling shaken or having it take over your thoughts... or finishing work without feeling completely drained. Yes, these and more are all possible for the highly sensitive!
Join Dr. Julia to learn:
- How a "backlog" of unprocessed stress, trauma, emotions and other sensitivity triggers can get stored in your nervous system, impact your mind & body AND increase your sensitivities
- How to start clearing the stuck parts, improving processing and decreasing your sensitivity load - while feeling secure and calm
Included in the course is access to Dr. Julia's monthly online HSP Support Group & private HSP Facebook group for continued connection & support. All for only $97!
10% of registration fees will be donated to the National Asian Pacific American Women's Forum.
- Thursday, August 26 - 12pm - 3pm Pacific
Overwhelmed to Resilient: Foundations for Your Highly Sensitive Nervous System
6-week Online Course
Coming Fall 2021!
Modules:
Questions? Message me at contact@drjuliahippnd.com
Modules:
- Week 1: Connecting the Dots - Why Physical Health Matters to HSPs & How It Can Boost Your Superpowers
- Week 2: Setting the Foundations - Tools For Optimizing Your Health (And Supporting Your Nervous System)
- Week 3: Balancing the "Bucket" - Determine Your Nervous System Load & How to Rebalance
- Week 4: Signs of Nervous System Imbalance By Body System & What To Do About It
- Week 5: Self-compassion & Resilience
- Week 6: Tools For Direct Nervous System Balance
- Six 2-hour group coaching sessions via Zoom. Recordings will be sent to those who register, whether you attend live or not. Module details below. ($2640 value)
- Food intolerance evaluation ($90 value)
- 60-minute 1:1 coaching to review food intolerance results + additional individualized guidance ($220 value)
- Access to Dr. Julia's Private Facebook Community for HSPs (Community = Priceless)
Questions? Message me at contact@drjuliahippnd.com